Well, it has been a hot minute (or several months, really) since I last wrote to you all.
And for that, I extend my apologies. Lots has happened - but isn't that true for most of us?
My biggest news is that I hopped on a plane for the first time since 2019 and 'crossed the pond' to visit Spain, Croatia, and Montenegro. I won't share all the details here, but the picture above is me in Dubrovnik, looking from the old Fortress to the old City (Grad) - yes, the same place where Game of Thrones was filmed.
Most of my travel included a lot of walking, old ruins (my favourite!) and stairs - as my friend Beth Doman said, "Every day is a leg day," especially when you're traveling in old Europe, lol.
That being said, the whole trip, along with the 5-day Meant For More® Biz Mastermind led by Jo Bendle that I attended have lit a fire🔥 inside me I haven't felt in YEARS.
Many of you may or may not know this, but in August 2022, I woke up to half of my face paralyzed. It was diagnosed as Bell's Palsy/Ramsay Hunt Syndrome, activated by the shingles virus.
I had wonderful care from both my GP and my Naturopath. It was a big journey and I'll be sharing more about it in the coming few weeks.
In the meantime, if this is the first you've heard from me in a while (or, well, ever), I'm super grateful you're here and I'll be sharing a bit more about my journey(s), my realizations, and how I can support you through your life and spiritual journey(s) respectively.
With my newfound energy, I'm sharing more often over on Instagram, especially in my stories, so if you don't follow me there yet, please do! My handle is @jenlang_soundbodysphere
Upcoming Events - Victoria BC
If you're in the Victoria BC area, I have a Soundscape Meditation evening coming up on Sunday, October 27th. Tickets are available on Sliding Scale from $20-$30 CAD. Find out more and book here
And, if you'd like to know a bit more about me and how I work, please feel free to visit my website https://jenlang.com/
